Video Recipe
Enjoy the freshness of an avocado and quail egg sandwich - it's a quick and easy recipe that's sure to please!
Avocado sandwich step-by-step recipe:
Ingredients:
4 slices of bread for your taste
1 pack of cottage cheese
3 tablespoons of olive oil
1 garlic clover
1 large or medium-sized tomato
1 avocado (should not be overripe)
8 quail eggs
Frying oil
Salt and pepper
Step 1
Pour 3 tablespoons of olive oil into a small bowl and squeeze 1 clove of garlic into it. Stir and brush each slice of bread on one side with a brush.
In a small amount of frying oil, dry the bread on both sides until browned.
Place on a cutting board with the side you brushed with garlic oil on top.
Spread a thin layer of cottage cheese on top.
Step 2
Cut medium sized tomatoes into rounds and place on the bread.
Slice the avocado and use a spoon to gently remove the flesh - it should retain its shape. Cut into slices and place a few slices on the bread. Season each sandwich with salt and pepper to taste.
Step 3
Grease a frying pan with a little frying oil. Crack 8 quail eggs, being careful not to damage the yolk, to keep a nice shape and appearance. Place two eggs on each sandwich.
A delicious and healthy breakfast is ready!
Bon appetit!
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